Home ยป ITP – 15 Steps to Help Low Blood Platelets With Food, Supplements and Lifestyle Changes
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ITP – 15 Steps to Help Low Blood Platelets With Food, Supplements and Lifestyle Changes

I and lots of different pure practitioners firmly consider that ITP and most cancers are all associated to a level. The all stem from persistent irritation and a breakdown of the immune system. The physique is a whole organism and it takes an all out battle on any potential offending perpetrator or culprits. Apart from taking issues to extend our well being and improve platelets, we additionally should take away these issues out of our life that could be inflicting us hurt, after which give the physique an opportunity to heal itself. We’re a fairly wonderful self therapeutic organism given half the possibility.

Right here is a straightforward listing of 15 steps you may take to assist heal your ITP

Do away with as many chemical toxins as I presumably might from my physique care merchandise and my residence. The poisonous burden the human race is carrying is at epic proportions and we weren’t designed to tolerate all of those chemical compounds.

Enhance your uptake of top of the range dietary supplements particularly Coenzyme Q10, selenium, zinc, melatonin, vitamin a,d and e. Take a separate Vitamin B3 (Niacinimide) complement. B3 has anticancer/anti irritation properties.

I might take a mega day by day dose of ascorbic acid – 12 grams should you can tolerate it. Ascorbic acid protects plasma lipids in opposition to oxidative injury, destroying free radicals. Ascorbic acid additionally decreases the toxicity of medicine utilized in chemo and reduces the results of radiation.

Eradicate all dairy merchandise out of your weight-reduction plan

Eat at the very least three RAW cloves of garlic a day. (chop it up and placed on every little thing)

Keep away from sugar just like the plague. That additionally means any factor with excessive fructose corn syrup in it. It’s truly poison to your system. Use honey sparingly or use stevia.

Eradicate all refined grains out of your weight-reduction plan. Eg: processed breads, cereals, white rice and many others. Completely get rid of all wheat merchandise both refined or unrefined.

Keep away from all meals components

Take a very good probiotic complement

Eat at the very least 60% of your weight-reduction plan in uncooked meals. Ideally natural. (In different phrases eat as near pure as you presumably can. If it is processed steer clear! Eat easy meals mixtures. EG: a inexperienced salad, with a chunk of grilled hen or lean meat with some brown rice or a steamed vegetable. Maintain it easy and straightforward in your digestion.

Drink a day by day recent juiced inexperienced drink of natural carrots, wheat grass and another inexperienced vegetable that you’ll have. Celery is sweet however guarantee that one is certainly natural because it retains any pesticides with within the membranes (in different phrases, the pesticides do not wash off). Add some uncooked cacao to your drink.( It has 30 occasions the antioxidants of inexperienced tea.)

Drink half of your my physique weight in ounces of pure water that has no fluoride or chlorine in it. A squeeze of recent lemon juice within the water will assist flush out the toxins and alkalize your system.

Take an excellent high quality cod liver oil or flax seed complement in liquid kind, not capsules (though there are some manufacturers of fish oil capsules which are good – be sure you do your analysis although.)

Take a mushroom capsule complement. Not any mushrooms although. Search for a complement that comprises the next:




Cloud (coriolus)


four to eight capsules a day with water. These mushrooms are extraordinarily excessive in glyconutrients and are one of many true superfoods obtainable. The assistance stability out the immune system, and have even been identified to assist heal most cancers in addition to different autoimmune issues.

As a facet word…the largest downside about any of those auto immune illnesses together with itp and most cancers is that should you do not actually discover out what the foundation trigger is, you may by no means be capable to heal correctly. All of your good intentions will not be sufficient if you do not know what it’s that’s inflicting the breakdown in your system. It’s even potential that your physique may be illiberal to one thing that’s perceived to be good for you. Nothing beats understanding That is why I used to be so grateful that I discovered my naturopath who makes use of dna testing and heavy steel testing so I might resolve Viv’s ITP.